Menopause

Going through menopause can cause numerous challenging symptoms, including hot flashes, mood swings, and weight gain. Fortunately, Hormonal Harmony, based in Mystic, Connecticut, offers simple solutions that improve hormone balance. Experienced nurse practitioner Kristen Stehle, APRN, provides virtual treatments that eliminate bothersome symptoms so you can live your best life. Schedule a telehealth evaluation at Hormonal Harmony by phone or online today.

What is menopause?

Menopause is defined as the last menstrual period that is confirmed after 12 months of not having a period. This typically occurs between ages 45-55 and causes a decline in estrogen, progesterone, testosterone, and other hormones. It is a normal, natural life event. 

Declining hormones can cause a range of symptoms from mild to severe, including hot flashes, night sweats, thinning and dryness of the vaginal tissue, decreased sex drive, sleep problems, weight gain, cognitive changes, and low mood and anxiety. It can also contribute to chronic diseases, including heart disease, osteoporosis (thinning of the bone), type 2 diabetes, and metabolic disease. 

While it is natural, it doesn’t mean that women have to suffer and allow it to wreak havoc on their bodies and brains. Hormone therapy can be a safe and effective solution when provided under the knowledgeable guidance of an experienced practitioner. 

Which symptoms can menopause cause?

Symptoms of menopause and perimenopause include:

• Weight gain
• Slowed metabolism
• Fatigue
• Hot flashes
• Night sweats
• Difficulty sleeping
• Mood changes
• Irregular periods
• Vaginal dryness
• Depression
• Thinning hair 
• Dry skin
• Irritability
• Low sex drive

Symptoms vary from woman to woman, ranging from mild to severe and debilitating at times. See Kristen at the first sign of troublesome symptoms to maximize your quality of life. 

Which menopause treatment is best for me?

Kristen meets with you virtually to determine which treatment you may be a candidate for. She discusses your symptoms, medical history, lifestyle, medications, and more. You may undergo a blood test to evaluate your current hormone levels and establish which form of hormone therapy treatment is best for you.

How are menopause symptoms treated?

Hormonal Harmony will go over your medical history and lifestyle as well as assess for any contributing health-related factors. The practice will order specific labs that you and your provider determine are necessary. They will develop a plan addressing diet, exercise, and stress management, as well as hormone therapy and alternative medications as needed. 

To book an appointment with Kristen and the team at Hormonal Harmony, call the office or request a consultation online today.